If you know what you should be doing but actually staying consistent with it has been harder than you expected, I want to be more involved for the next month.
Let me check in with you, help you figure out what’s actually keeping you stuck, and give you a couple clear things to focus on at a time.
Maybe right now you’re wondering if you’re eating too much, not enough, whether you should change your calories, or why you keep getting so hungry later in the day.
Maybe you keep having a few good days, one rough weekend happens, and suddenly you feel like you need to start all over.
I want the next month to feel different.
“Should I lower my calories? Do I need to start tracking again? Why am I starving at night? Am I even doing this right?”
“Okay. I know what’s working. I know what I’m focusing on right now. And one rough day doesn’t mean I need to completely start over.”
Every other week, I text YOU.
You tell me what’s been going well, what’s been a mess, what you’re confused about, and where you feel stuck.
Then I look at what’s actually happening and help you narrow it down to 1–2 things to work on next.
Maybe I tell you NOT to lower calories yet.
Maybe breakfast needs more protein. Maybe your afternoon hunger is telling us something. Maybe your meals are actually solid and you need more time being consistent before we change anything.
Your answer won’t necessarily look like anyone else’s. That’s the whole point.
Instead of bouncing between eating less, tracking again, changing macros, or wondering whether hunger means you’re doing something wrong, we’ll look at what your body is actually telling us.
Not ten new goals. One or two things that fit your life right now, with enough time between check-ins to actually practice them.
Find a few breakfasts, lunches, dinners, and snacks that work for you so feeding yourself stops feeling like another full-time job.
A rough weekend, sick kid, vacation, missed workout, or stressful week doesn’t have to turn into three weeks of feeling off track.
I want you starting to recognize what your hunger, habits, routines, and weight trends are telling you instead of second-guessing every little thing.
You don’t have to remember to reach out when things go sideways. I’m already coming to YOU every other week.
I chose a full month because I want you to actually experience the support, not log in once and decide based on a three-day trial.
Keep working through the Method, use the meal plans if they help, and pay attention to where things still feel hard.
Tell me what’s going on. I’ll help you choose the 1–2 things I want you working on next.
You actually get time to work on those things instead of adding five more goals halfway through.
I check in again. We look at what changed, what still feels hard, and what makes sense from here.
The meal plans are there to make feeding yourself easier, not give you another set of rules to follow.
Maybe you follow the plan closely. Maybe you find three breakfasts you love and repeat them. Maybe you grab four dinners your whole family will eat.
Use the part that makes your life easier.
Your “next step” might be completely different from the woman next to you.
I want you to stop wondering what you “should” be doing and start understanding what actually makes sense for you.
And that’s completely fine. Your current Method access isn’t changing.
So I’d rather let you try it.
You’ll have 30 full days to use the Membership, get two private check-ins with me, use the meal plans, and see whether having me more involved makes this easier.
After the trial, your Membership automatically continues at $57/month.
If you don’t want to continue, cancel before your trial ends and you won’t be charged.
I Want to Try It Free 🩷Nope! You still have the program access you already purchased. This is completely optional and is for moms who want me more involved while they work through everything.
Nope. Calories and macros are included if you want them, but you absolutely do not have to track to use the meal plans or get support from me.
If you want to stay, you don’t have to do anything. Your Membership automatically continues at $57/month.
Yep. Cancel before your free trial ends and you won’t be charged. After that, it’s month-to-month.
Because the check-ins are actually with me 😂 I want to know who I’m talking to, remember what you were working on, and give thoughtful feedback. I’m starting small so I can do that well.
Then you miss it 😂 There’s nothing to make up and no guilt. We’ll pick back up at the next one.
Give me 30 days.
Let’s figure out what’s actually keeping you stuck, make your meals easier, choose a couple things to focus on, and practice getting through the messy weeks without feeling like you need to completely start over.
Then YOU can decide whether having this extra support is worth continuing.
Then $57/month if you stay.
YES! Give Me My Free Month 🩷